Prices
Classes
~ Joining the classes is an ideal and delightfully sociable way to learn the Alexander Technique, tools for Embodied Mindfulness and to become skilled in the self-care practice of Constructive Rest.
~ Classes are booked in a block, usually 4 weeks.
~ I encourage you to join a trial class before committing to the whole block.
~ Online classes are recorded, with the recordings available for you to stream at your convenience.
In-person classes in Lamerton nr, Tavistock Devon – £10 per class (1hr)
Thursdays @ 4pm (The Pilates studio at Tavistock Physio Clinic)
Online classes – £10 per class (1hr)
Wednesdays @ 10.15am & 7.15pm
Online Alexander Technique and yoga – £13 per class (1hr 15mins)
Thursdays @ 10.15am
Lessons
~ Choose one-to-one lessons, either in-person or online, for an accelerated learning experience. Working in this way will also give you a uniquely tailored session, with plenty of time to understand what your body needs to feel good again.
~ Gentle guidance from me either verbally or hands-on for in-person appointments, will reassure and support your body, so that it feels safe to release into a new you!
One-to-one lesson – in-person or online – 40 minutes £45; 60 minutes £65
If this work is new to you and/or you’re in a lot of pain. I recommend your first session is sixty minutes
General cancellation policy for one-to-one lessons
~ I understand that in life there is always “the unexpected”, and this can get in the way of making it to your lessons, but if it happens more than once, I will need to charge for a no-show lesson. Please let me know at least 24 hours in advance if you are unable to make a class.
