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07941 265901
Gemma@Embodied-Mindfulness.co.uk

Embodied Mindfulness

Learn to be at ease in your body using the Alexander Technique

  • Home
  • Work with me
    • Work with me
    • One-to-one lessons
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    • About Gemma
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Embodied Mindfulness

Learn to be at ease in your body using the Alexander Technique

  • Home
  • Work with me
    • Work with me
    • One-to-one lessons
    • Classes
    • Prices
  • About
    • About Gemma
    • Constructive Rest Club
  • Contact
  • Gemma’s musings
    • Resources
07941 265901
Gemma@Embodied-Mindfulness.co.uk

energy

1 Result
the work

Where’s the support coming from?

Gemma WilliamsUpdated on May 13, 2026May 7, 2026Leave a Comment on Where’s the support coming from?3 min read

Does the tension in your feet keep you from feeling the ground? Does the tension in your pelvis stop you from feeling safe? We need to know where our support …

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