Does the tension in your feet keep you from feeling the ground? Does the tension in your pelvis stop you from feeling safe? We need to know where our support …
Why would you learn the Alexander Technique?
To feel great in your own skin – Improving your relationship with your body brings many positive changes. Loving, and feeling appreciation for it can be profound. If you can …
What is it that you do?
It’s notoriously tricky explaining what I do for a living. I can tell you some of the outcomes; stronger back, easier breathing, improved internal support/posture, pain management, personal confidence, voice …