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Gemma@Embodied-Mindfulness.co.uk

Embodied Mindfulness

Learn to be at ease in your body using the Alexander Technique

  • Home
  • Work with me
    • Work with me
    • One-to-one lessons
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Embodied Mindfulness

Learn to be at ease in your body using the Alexander Technique

  • Home
  • Work with me
    • Work with me
    • One-to-one lessons
    • Classes
    • Prices
  • About
    • About Gemma
    • Constructive Rest Club
  • Contact
  • Gemma’s musings
    • Resources
07941 265901
Gemma@Embodied-Mindfulness.co.uk

habits

1 Result
jaw

“How’s your jaw?”

Gemma WilliamsUpdated on May 13, 2026May 13, 2026Leave a Comment on “How’s your jaw?”4 min read

This isn’t a question usually asked but habitually tightening or clenching your jaw can create untold trouble in your body. Localised pain, headaches, earaches, tooth damage and even sinus pain …

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